Life Coaching is about getting back in the driving seat of your own life, to focus on you, where you are going in life, how you will get there, how to make yourself happier than you are.
Sessions are tailor made to suit each individual, as we are all unique and different in our own special way.
We can discuss the challenges you face, any problems in your life, we can shed light on your weakneesses and build on your strengths, we will also discuss your day to day life.
We will not look into any Past painful memories or any mental health issues, by gathering information about you as an individual we will look at the pieces of your life and how we can put them all together to make you happier and stronger, with goals and vision for the future whether it is a new loving relationship, new job, more finances, more social friends, we can create plans to set you in motion to the future you desire.
Life-coaching is able to help with building self-confidence, dealing with difficult situations such as career transitions or relationship break-ups. It can also help to strengthen your relationships personally and in business and helps you to overcome problems such as:
Lack of self-confidence
Lack of inspiration
Resistance to change
Coaching can be done via the telephone or face to face, how ever you choose.